Announcements
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Summer Skills Training Volleyball Practice (ALL 7th-11th graders) https://forms.office.com/r/TthfSkjKMW
June 7-July 28 (Tues & Thurs - not July 4th week)
11:00am-12:30pm at Horace High
Cost: $75.00
JV/Varsity Tournaments (invite only)
BOTH JV and Varsity: Moorhead Wed, June 22
BOTH JV and Varsity: Fergus Falls Tue, June 28
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Hawks Volleyball - Summer Options
ELEMENTARY - entering Grades 2-3:
Hawks Volleyball Camp Link https://forms.office.com/r/yypjtRrgxV
June 6-9 12:00-1:30pm
@ Horace High School
This session will focus on learning basic volleyball skills while having fun with friends & coaches. This is for all girls entering 2nd and 3rd grades in fall of 2022.
ELEMENTARY - entering Grades 4-6:
Hawks Volleyball Camp Link https://forms.office.com/r/UiDr4fG6Mh
June 6-9 2:00-4:00
@ Horace High School
This session will focus on learning and enhancing volleyball skills, learning more about positions and game play. Courts/teams will be split up based on skill level. This is for all girls entering 4th-6th grade in the fall of 2022.
MIDDLE SCHOOL - entering Grades 6-8:
Summer Strength & Speed Development https://www.west-fargo.k12.nd.us/Page/8002
June 6-Aug 4 (Mon, Tues, Wed, Thurs) - off July 4 week
10:00am - 11:00am
These sessions are led by our strength and conditioning coach. Athletes will engage in 30 minutes of mobility, flexibility, agility, and speed, then 30 minutes of learning different weightlifting skills/movements.
*Advanced 7th & 8th Graders... contact Coach C by email if you'd like to attend practices, lifting sessions, etc. at the High School level.
HIGH SCHOOL - entering Grades 9-11:
Summer Strength & Speed Development https://www.west-fargo.k12.nd.us/Page/8002
June 6-Aug 4 (Mon, Tues, Wed, Thurs) - off July 4 week
8:00 - 9:30am at Horace High
These sessions are led by our strength and conditioning coach. Athletes will engage in 15 minutes of mobility & flexibility, 30 minutes of speed development, then 30 minutes of learning & executing proper technique lifting weights.
JV/Varsity Summer League
June 13, 21, 28 & July 11 & 18 (Monday nights)
Roughly 5:30-8:30 JV @ Sheyenne High V @ Hawley High
Summer Lifting Sign up High School
Summer Lifting Sign Up Middle School
Meet the Coach
Phone:
Email:
Degrees and Certifications: