Announcements

  • Summer Skills Training Volleyball Practice  (ALL 7th-11th graders) https://forms.office.com/r/TthfSkjKMW

    June 7-July 28  (Tues & Thurs - not July 4th week)

    11:00am-12:30pm   at Horace High

    Cost: $75.00

     

    JV/Varsity Tournaments  (invite only)

    BOTH JV and Varsity: Moorhead Wed, June 22

    BOTH JV and Varsity: Fergus Falls Tue, June 28

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  • Hawks Volleyball - Summer Options

     

    ELEMENTARY - entering Grades 2-3: 

    Hawks Volleyball Camp          Link  https://forms.office.com/r/yypjtRrgxV

    June 6-9 12:00-1:30pm 

    @ Horace High School

    This session will focus on learning basic volleyball skills while having fun with friends & coaches. This is for all girls entering 2nd and 3rd grades in fall of 2022.

     

     

    ELEMENTARY - entering Grades 4-6: 

    Hawks Volleyball Camp            Link  https://forms.office.com/r/UiDr4fG6Mh

    June 6-9 2:00-4:00 

    @ Horace High School

    This session will focus on learning and enhancing volleyball skills, learning more about positions and game play. Courts/teams will be split up based on skill level. This is for all girls entering 4th-6th grade in the fall of 2022.

     

     

    MIDDLE SCHOOL - entering Grades 6-8:

    Summer Strength & Speed Development     https://www.west-fargo.k12.nd.us/Page/8002

    June 6-Aug 4  (Mon, Tues, Wed, Thurs)  - off July 4 week

    10:00am - 11:00am

    These sessions are led by our strength and conditioning coach.  Athletes will engage in 30 minutes of mobility, flexibility, agility, and speed, then 30 minutes of learning different weightlifting skills/movements. 

     

    *Advanced 7th & 8th Graders... contact Coach C by email if you'd like to attend practices, lifting sessions, etc. at the High School level. 

     

     

     

    HIGH SCHOOL - entering Grades 9-11: 

    Summer Strength & Speed Development   https://www.west-fargo.k12.nd.us/Page/8002

    June 6-Aug 4  (Mon, Tues, Wed, Thurs)  - off July 4 week

    8:00 - 9:30am      at Horace High

    These sessions are led by our strength and conditioning coach.  Athletes will engage in 15 minutes of mobility & flexibility, 30 minutes of speed development, then 30 minutes of learning & executing proper technique lifting weights.

     

    JV/Varsity Summer League    

    June 13, 21, 28 & July 11 & 18   (Monday nights)

    Roughly 5:30-8:30    JV @ Sheyenne High     V @ Hawley High 

     

     

    Summer Lifting Sign up High School

    Summer Lifting Sign Up Middle School

    Summer YOUTH 2022

     

     

     

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Meet the Coach

Phone:

Email:

Degrees and Certifications:

Hadley Steffen