6-8 Grade Form & Fitness - Team Announcements

Program Overview

  • FORM AND FITNESS

    A coach will work directly with the Cheney Middle School athletes on their lifting form, strength, endurance, footwork and overall fitness.

    Workouts are age appropriate for middle school students grades 6-8.

    Contact Mr. Arens or  Mrs. Arens for more information (Session 1 & 2).

    Contact Mrs. Swedberg for more information (Session 3).